Why Does Soft Bedding Cause Sids?
Sudden Infant Death Syndrome (SIDS) is the leading cause of death in infants between one month and one year of age. While the exact cause of SIDS is unknown, there are a number of risk factors that have been identified, including sleeping on soft bedding.
Soft bedding, such as pillows, blankets, and comforters, can increase the risk of SIDS because they can obstruct an infant's airway. Infants are not able to move their heads very well, so if their face is covered by bedding, they may not be able to get enough air to breathe. In addition, soft bedding can create a warm, humid environment that can lead to overheating, which is another risk factor for SIDS.
To reduce the risk of SIDS, it is important to follow the American Academy of Pediatrics (AAP) recommendations for safe sleep. These recommendations include:
- Placing infants on their backs to sleep.
- Using a firm mattress with a fitted sheet.
- Keeping soft bedding, such as pillows, blankets, and comforters, out of the crib.
- Making sure the infant's sleep environment is cool and well-ventilated.
By following these recommendations, parents can help reduce the risk of SIDS and ensure that their infants sleep safely.
In addition to the AAP recommendations, there are a number of other things that parents can do to reduce the risk of SIDS, such as:
- Breastfeeding their infants.
- Avoiding smoking during pregnancy and after the baby is born.
- Using a pacifier.
- Room-sharing with their infants for the first six months of life.
By following these recommendations, parents can help protect their infants from SIDS and give them the best chance for a long and healthy life.
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